Self-sabotage in relation to recovery and addiction refers to the destructive patterns and behaviors individuals engage in that hinder their progress towards sobriety. It involves consciously or unconsciously undermining one’s own recovery efforts through actions such as relapse triggers, negative self-talk, or engaging in risky behaviors. Self-sabotage often stems from deep-rooted fears, low self-esteem, or a resistance to change. It sabotages the individual’s recovery journey by perpetuating self-destructive habits and preventing them from fully embracing a healthier lifestyle. Recognizing and addressing self-sabotaging tendencies is crucial for individuals in recovery to break free from these destructive patterns and cultivate lasting positive change.